Soups are typically a cold-weather food since they can deliciously warm the chill of cool days. Because they are a simple way to consume a generous amount of health-promoting vegetables, soups can be extremely nutritious. And research shows that soup has potential health benefits. Do we need to save all that goodness for cold weather? […]
Tag Archives: soup
Quick & Healthy Soup with Southwestern Flavours
Here is another soup recipe, even though it’s Spring! But, with winter hanging on (I skied last night and it was minus 9 degrees C this morning), it’s still time for warm and comforting soup. This is one of my favourite soups, and it’s rare that someone tries it and doesn’t request the recipe. It […]
Curried Butternut Squash Soup with Ginger
The inspiration for this soup was a beautiful butternut squash that had been decorating my table for over a month. And that is just one of the great things about winter squash . . . you have a ready supply of a super-nutritious and delicious vegetable on hand. The deep-orange colour of butternut squash is […]