Banana Mango Sorbet with Lime

Here is a light, refreshing, and healthy dessert that is deceptively rich tasting.  It’s also a great way to use up bananas when you have too many ripen at once. Just slice them up and freeze – if you don’t use them for this sorbet, they’ll make your smoothies extra creamy. Adding yogurt to this […]

Simple & Quick Red Lentils

This is a wonderful dish to prepare when you’re short on time.  Red lentils are the star ingredient here – if you’re not familiar with them, this is your chance to get acquainted.  Like other lentils, they are powerhouses of protective nutrients, a good source of protein, and rich in fiber, B-vitamins, and magnesium (not […]

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