I’ve started to list some of the more popular myths and misconceptions below. Avoiding sources of misinformation will help you steer clear of erroneous nutrition and health information. You can find some popular sources of misinformation at these links: Nutrition “Experts” You Shouldn’t Trust Nutrition Sources You Should Avoid (Excellent comprehensive list by Michael Hull). Popular […]
Tag Archives: fad diet
Evidence-Based Health and Nutrition Resources
Media reports, company marketing efforts, and self-proclaimed experts can make interpreting health news confusing. These outlets recognize that people are drawn to exceptional or miraculous stories that elicit an emotional response. Good science is the best tool that we have to figure out how something is influencing our health. But just because someone cites a […]