I am over 2 weeks into following the Dietary Guidelines for Americans and I want to measure my adherence. I’ve run into a bit of a mental roadblock that is making a keto-diet seem appealing to me . . . Low-Carb Diets Are Relatively Simple Although I don’t think I would be able to follow […]
Tag Archives: diet
News and Reviews of Popular Diets
Are you curious about a certain diet? Do you want to give advice to a friend who’s following an eating plan that doesn’t make a lot of sense to you? The authors of many diet books spin a fine tale with plenty of anecdotes that sound very convincing. But keep in mind. . . the […]