Nakkertok Nordic held another extremely successful Eastern Canadian Championships last weekend. The event is so poplar that it has grown larger than the National Cross Country ski championships, this year attracting almost 800 racers from all over Canada. The volunteer efforts behind such an event are enormous, and range from feeding the racers to getting the […]
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This Week in Food, Health, and Fitness
This week, read about two behaviors that blunt the influence of fatty meals on vascular health, research that challenges ice for treating muscle injuries, air pollution and exercise, how bike lanes & shared streets pay for themselves, new studies that question the benefits of fish oil supplements, Easter cooking ideas, and more. Fatty Meals Impair […]