This week, read about how coffee drinkers live longer, anti-odor exercise apparel, how strong legs predict a healthier brain, the Mediterranean diet and breast cancer, healthful holiday baking, and a preview of Just Eat It: A Food Waste Story. Coffee drinkers may live longer. Although many people believe that coffee drinking is a bad habit, […]
Category Archives: Research
This Week in Food, Health, and Fitness
This week, read about how wind resistance affects performance in cycling and running, Herbalife, Shakeology, new research on muscle cramps, nutritious foods you should stop throwing away, beet juice for high altitude, eating to heal sports injuries, dietary supplement regulation, and more. 2 Nutrition Scams – Shakeology and Herbalife A few expert reviews. You can […]
This Week in Food, Health, & Fitness
This week, read about exercise pills, the health benefit of tea, musicians and the cocktail party phenomenon, online buddies to promote fitness, iron and female athletes, canned vs fresh fish, a growing placebo effect, 4 kinds of anti-vaxers, a great pumpkin spice bread, and more. Can “exercise pills” replace physical activity? Let’s hope not! While […]
This Week in Food, Health, and Fitness
This week, read about sugar obsessions, compounds in apples and green tomatoes that keep muscles strong, physicians prescribing exercise, pollutants and cyclists, preventing soccer injuries, canned tuna and mercury concerns, sports gels and stomach issues, strength training for endurance athletes, how your feet can help you sleep, and more. How much harm can sugar do? […]