This is a great make-ahead recipe that is good hot or cold, and a popular potluck or BBQ dish. It is delicious on its own, or served with fish, grilled chicken, or teriyaki tofu strips. Sesame seeds add a subtle crunch and calcium to this dish. Although the original version of this recipe featured fresh […]
Category Archives: Recipes
Lemon Blueberry Cake
This is one of my favourite cakes. It features lemons and blueberries, a terrific combination. Incredibly rich-tasting and moist, this is much healthier than traditional lemon cakes. Greek yogurt replaces butter and sour cream – slashing calories and fat, while adding protein and calcium. The glaze is optional, but does give the cake a tangy-lemony boost. […]
Roasted Potato Salad with Vegetables
This is a beautiful potato salad that is a great side dish to take along to a barbecue. Roasting brings out the flavours of the potatoes, and adding corn, tomatoes, peppers, and onions lightens up the salad while adding great taste, colour, and good nutrition. This is a much healthier option than traditional mayonnaise-laden potato […]
Tasty Veggie Burgers
These burgers rely on simple ingredients that combine to make a great tasting veggie burger. They are satisfying and hearty, made with a mixture of healthy ingredients, including red kidney beans, oats, parsley and seasonings. With the help of a food processor, you can put these burgers together in no time. Ingredients 1 garlic clove, […]