Apologies for the lack of new recipes lately! But consult my recipe page for some inspiration and check back because I can’t wait to share some new favourites! Here is something I have been making a lot lately. It’s summer in Ottawa and quite hot, and this tart requires only 10 minutes of oven time […]
Category Archives: Recipes
Banana Pancakes (high protein)
These wholesome ingredients come together, somewhat surprisingly, to deliver delicious pancakes. A bonus (you might have guessed from the ingredients) is that these pancakes make a pretty healthy breakfast or snack that can provide the protein that most people lack in their morning meal. The nutrition profile is much better than traditional pancakes, which are […]
5 Easy Homemade Energy Bars
Do you want tasty treats to help energize your workout? Then consider making your own “energy” bars. Beyond great taste, you will have control over the ingredients. You’ll likely save money too! Although clever marketing fools many, most commercial bars are nothing special. You can create delicious bars in your own kitchen that will power your […]
5 Terrific Side Dishes for Summer Potlucks
Wondering what to bring to a summer potluck? The side dishes below are easy to make, tasty, and complement many main dishes. Roasted Potato Salad with Vegetables This is a beautiful potato salad that is a great side dish to take along to a barbecue. Roasting brings out the flavours of the potatoes, and adding […]