This Week in Food, Health, and Fitness

This week, read about how art misportrays runners, the child fitness tax credit, MSG, grapefruit juice, and more. What Does Running Look Like? Strike a running pose . . . are your arms and legs positioned correctly? Are you sure? A recent study by psychologist Julian Meltzoff showed that many people will pose incorrectly (arm and […]

This Week in Food, Health, and Fitness

This week, read about how your dining partner can influence what you eat, more research on benefits of strength training, and nutrition, health, and fitness news. The Larger Your Dining Partner, the More You’ll Eat Here is another fascinating study from Brian Wansink of Cornell’s Food & Brand Lab. The study found that people are […]

This Week in Food, Health, and Fitness

This week, read about how diet soda affects gut microbes, staying fast as we age, why we love repetition in music, losing weight without willpower, and more. Diet Soda May Alter Gut Microbes and Increase Risk of Diabetes The microbiome is a fascinating and popular research area. New studies are leading to an emerging understanding […]

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