This week, read about sugar obsessions, compounds in apples and green tomatoes that keep muscles strong, physicians prescribing exercise, pollutants and cyclists, preventing soccer injuries, canned tuna and mercury concerns, sports gels and stomach issues, strength training for endurance athletes, how your feet can help you sleep, and more. How much harm can sugar do? […]
Monthly Archives: September 2015
This Week in Food, Health, and Fitness
This week, read about how the mind influences physical performance, how eating on the move may lead to overindulging, 5 foods to eat in September, a magic marketing word that makes foods seem healthier, how too little sleep quadruples your risk for colds, risks of heavy backpacks for kids, microwave myths, iron status and training […]