Foret Montmorency Training Camp

I spent this past weekend with XC Ottawa at our traditional “on snow’ camp at Universite Laval’s Foret Montmorency, a forestry station and outdoor education center located about 1 hour north of Quebec City.  La Foret staff guarantee at least a 2km loop, thanks to snowmaking and snow preservation (they stocked 6,000 m of last year’s snow under a thick coat of sawdust).  We skied on the loop last year, and were impressed at what they could do with such limited terrain:  it had steep uphills, downhills, and technical turns. Add to that trailside accommodations with three hearty meals a day, and you have a superb setting for a training camp.

Lucky for us, it had been snowing at Foret Montmorency all week, and we had 15 km of groomed trails to ski on! Good thing, because a 2 km loop might have been pretty crowded as the facility is becoming popular with many clubs looking for early snow. XC Ottawa shared the trails with athletes from Carleton University, Queens University, Chelsea Nordiq, Bates College, Highlands Nordic, Ontario talent squad, Fondeurs Laurentides, Skibec, plus a few other clubs and skiers.

Here are a few pictures. . .

With Jacques Fecteau, the Rossignol ski guru who makes sure I have fast skis!
With Jacques Fecteau, the Rossignol ski guru who makes sure I have fast skis!
Some Ontario Team talent squad athletes getting ready for a ski.
Some Ontario Team talent squad athletes getting ready for a ski.
GirlsTeam (480x640)
I am very excited about XC Ottawa’s Women’s team this year (it looks like we all are). Thanks Katie for the picture!
Colin (Yukon Elite Squad) waxing his skis.  Colin is training with XC Ottawa this winter.  He's is great to have on the team.
Colin Abbott (Yukon Elite Squad) waxing his skis (above), and heading off (below). Colin is training with XC Ottawa this winter. He’s is great to have on the team.

Colinsmall (570x640)

 

Katie - my awesome roommate for the weekend, fearless driver (in thick fog), and another coach of young skiers:  we exchanged lots of tips!
Katie – my awesome roommate for the weekend, fearless driver (in thick fog), and a talented coach of Chelsea Nordiq skiers: we exchanged many coaching tips!
If you want a ski partner, Liza is always game to keep on skiing!
If you want a ski partner, Liza is always game to keep on skiing!
A stop on the final weekend ski after a morning intensity session.
A stop on the final weekend ski after a morning intensity session.

 

 

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